In times of crisis, positive things will still shine through.

Yesterday we were contacted by top Mental Performance Consultant., Mark Bowden, offering all IHM players free access to his ground breaking football mindset app; “TopForm – Use Your Brain To Raise Your Game”

Mark wrote:

Whilst everyone is going through this down time, I’ve been looking to give something back and help players with both their progress and their mental health whilst we are all going through this.”

 Mark is an experienced Mental Performance Consultant, working with over 200 pro-players, mainly at Premier League and Championship level. Mark’s best selling book was titled “Use Your Brain – Raise Your Game – The Professional Footballer’s Guide to Peak Performance” and became a pro-footballers’ bible. Mark helps these elite level footballers to play to the very best of their ability by utilising the immense power of their brain. He now wants to be able to help young international players at IHM achieve the very same gains.

Mark says that professional footballers spend their lives training and improving their ability. But, he believes that it isn’t actually their ability that ultimately holds them back. It’s being able to perform to this ability consistently and this is where Mark’s app can help.

The App takes players through mental training for peak performance at different stages eg. Pre match preparation and focus, after game focus, after game conditioning. Gradually helping players re programme how they mentally approach all aspects of their game.

When Mark says:

“We’re going to bounce back from this, football once again will be something that is a huge part of our lives again. But, in the meantime let’s make this a more positive experience for the players.”

we at IHM embrace his message and will be reinforcing it by facilitating our players to maintain mental and physical fitness and well-being throughout.

At IHM we are now going to provide all our players with the App and help them to get the most from it as we guide them through the current challenges. With the invaluable practical help, experience and generosity of professionals like Mark, our players will continue to develop and grow.

You can follow the link here to access Mark’s app yourself.

Find out more about our football courses here